Wellbeing & Performance Created with Ease in Mind.
Discover the Power of Rapid Mindfulness - Tools for life.
Why Rapid Mindfulness is the best choice for corporates?
Why Mindfulness?
Stress & Burnout
Prevention
Reduces stress and anxiety.
Decreased emotional exhaustion.
Enhances resilience, quality of sleep and overall wellbeing.
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Oxford Mindfulness Foundation
Improves
Relationships
Improves team dynamics, communication, empathy and emotional intelligence.​
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Standford University
Enhanced
productivity
Improves focus, cognitive performance, productivity & job satisfaction in high pressure environments.
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Harvard Business Review
Introducing Rapid Mindfulness
Rapid Mindfulness is a culmination of transformational techniques that brings together best practice informed approaches in mindfulness, breathwork, neuroscience and psychology. It produces rapid mind-body centred states of being, to transform challenges into opportunities and to reignite empowerment and resilience. It provides individuals and teams with the power to experience rapid stress reduction, states beyond flow and fine tuned clarity through the use of simple to use, effective techniques that produce rapid results in wellbeing and performance. Our mission is to provide you with rapid, transformational tools and practices to minimise the potential for burnout, evident in many workplaces, and to shift individuals and teams from the ordinary to phenomenal. These are highly crafted services and tools to support you to rapidly unleash your true potential, creativity and accelerated performance at work and in life. You can now experience the power of these approaches and gain the confidence you need to succeed in transforming your wellbeing and performance in work and life. Join us in this rapid exploration of your true potential.
At Rapid Mindfulness, we believe in the power of mindfulness to transform lives positively.
Our approach focuses on promoting mental clarity, emotional stability, and stress reduction through accessible techniques tailored to modern lifestyles.
Nev Winkworth
Rapid Mindfulness Founder, Speaker, Facilitator & Life Explorer.
As the founder of Rapid Mindfulness, Nev is a phenomenal and gifted mindfulness and meditation teacher with a talent for rapid personal transformation. He works with professionals and entrepreneurs at all levels of organisations who are on the brink of burnout to transform their wellbeing, mindset and emotions for optimal performance, health and personal leadership. He is a father of two, speaker and teacher of Rapid Mindfulness, a collection of powerful and transformative practices cultivated through his 30+ years of deep exploration of worldwide mindfulness, meditation, breathwork and healing practices.​​
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His mission is to distil his learnings into simple, effective, and rapid mindfulness techniques that can be done in less than 5 mins per day, techniques that anyone can apply to work and life so they can free themselves from their personal struggles and experience the true power of their potential and optimal wellbeing.​
Testimonials
"The Rapid Mindfulness experience is nothing short of transformative. In just a short amount of time I was able to experience significant shifts in my ability to regulate emotions, to manage stress in high pressured situations. The group sessions were highly effective, created a strong sense of connection and engagement and the techniques were simple, yet powerful, offering quick ways to reset and stay centred. Now when I'm in a meeting, preparing for a challenging conversation or just need a moment of clarity, the rapid mindfulness tools allow me to quickly centre myself and reset. I highly recommend this for anyone seeking emotional balance and resilience in their personal or professional life."
Gudrun - Human Resources Executive
